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Your daily dose of happiness is here.

A safe, judgment-free space created by teens, for teens, to navigate mental health with support, laughter, and understanding.

Our Approach and Commitment

Join Us and Make a Difference

Ways to Get Involved

About Me

My name is Ananya Duddu

Hi, I'm Ananya, a dedicated high school senior with a passion for mental health awareness in teenagers. My journey began in middle school when a friend struggled with severe mental health issues stemming from social media. I realized how unstable mental health can be for teens and was motivated to help. This experience showed me the importance of a safe, supportive environment where teens can open up without fear. I believe that by helping even one person, we can prevent serious harm. Through my work, I want to show people their age that they are valued and important, and that seeking help is a sign of strength. My goal is to reduce the stigma around mental health issues and help teens understand they are not alone in their struggles.

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My Mission

Our mission is to empower teenagers to prioritize their mental health by creating a supportive, accessible, and judgment-free community.

Feeling low?

Here’s a joke to cheer you up! Laughter is proven to help lower mental health problems, so we're building a safe, judgment-free group chat to provide a daily dose of humor and support.

Welcome

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Achievements

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Mental Health Workshop

Initiated a mental health awareness workshop for over 50 teenagers in metro Atlanta.

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A member of the Teen Leadership Program since August 2022, where she advocates for mental health awareness.

Card Drive

Planned and executed a card drive, creating over 250 cards to support people who are struggling.

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Dedicated over 50 hours volunteering at Northeast Georgia Medical Center and over 30 hours at Grady Memorial Hospital.

Fundraising

Helped raise $170 for the Trevor Project, which was matched up to $1,000.

 

 

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Recipient of the Gold Presidential Volunteer Service Award for three consecutive years (2022, 2023, 2024).

Your mental health matters; prioritize yourself, seek help, and find your inner strength.

DailyDoseOfHappy.com

Upcoming Support Sessions

  • Sun, Oct 12
    Mindful Movement Studio
    Oct 12, 2025, 3:35 PM – 5:35 PM
    Mindful Movement Studio, 526 W 26th St #712, New York, NY 10001, USA
    Participate in guided meditation and calming breathwork exercises led by experienced mentors. Relax and recharge!
  • Sun, Oct 12
    Unity Youth Hall
    Oct 12, 2025, 3:35 PM – 5:35 PM
    Unity Youth Hall, 175 W Jackson Blvd # 1400, Chicago, IL 60604, USA
    A day of collaborative artistry where teens can express feelings, create art, and connect with others.
  • Sun, Oct 12
    Teen Central Community Center
    Oct 12, 2025, 3:35 PM – 5:35 PM
    Teen Central Community Center, Los Angeles, CA 90012, USA
    Join peers in sharing uplifting stories and advice for mental wellness. A judgement-free zone awaits!

Join Our Community

Empower Teenagers' Mental Health

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